One-Day 8 Hour Anger Management Group Workshop
LICADD’S Anger Management Program is court approved and clients must complete an assessment prior to the course.
For more information, please contact:
Connor Petersen, LMHC
Anger Management Coordinator
Anger Management Program
LICADD provides direct treatment and therapy in anger management. Our program is a uniquely designed step-by-step process that helps participants develop a positive self-image, improve relationships, and change unhealthy behaviors through the implementation of 8 Core Skills for managing emotions.
Topics covered include:
- Recognizing stress
- Personality and identity
- Developing empathy
- Respond instead of react
- Defense mechanisms
- Developing acceptance
- Changing that conversation with yourself
- Healing damaged relationships
- Assertive Communication
- Adjusting expectations
- Forgiving, but not forgetting
- Retreating and thinking things over
Our standard program is a 12-week group that meets virtually Tuesday mornings and evenings, as well as in-person Wednesday evenings. Individual counseling is available, including emotional regulation counseling. Additionally, every other month LICADD holds a one day 8-hour course.
For more information, please contact:
Connor Petersen, LMHC
Anger Management Coordinator